Tag: fitness
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Rewrite the Curve: The Supra Human Path
Please watch the video before you start reading. Video Excerpt NoticeSource: Hamilton Health Sciences (Canada)Original Full Video: https://youtu.be/qNkzVz5AljkThis excerpt is shared for educational and informational purposes to illustrate the difference between health span and sickness span.All rights to the original content belong to Hamilton Health Sciences.No copyright infringement intended. After watching that video, you can…
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Supra Human MOTY Deep Dive – Ben Shortreed
🏆 Supra Human Man of the Year 2025 A candid look into the mindset, habits, and lessons behind the journey… from discipline and doubt to purpose and impact. “I wanted to share this message because I believe it’s important… honest, transparent, and hopefully helpful to anyone walking their own path.” 🔴 1. The Vision &…
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Transforming Your Life at 53: A Personal Journey
💥 53 and Just Getting Started For a long time, real change seemed out of reach, especially at this stage in life. But just a few months ago, everything shifted. I reclaimed my health, redefined my mindset, and reignited my future. Below, you’ll find a photo gallery that visually documents my transformation. I didn’t share…
